Friday, 6 September 2024

Mental Health Systems for Non-professionals II Prevention

 Mental Health Systems for Non-professionals II Prevention

Posted to Reflections of an Aging Shrink 2024 9 6


II. Prevention


Prevention was a buzzword when I was training to be a Family Physician in the latter 1970s. It was even more a focus of the Canadian Public Health Association, of which I was a member for some time after my entering practice. It would seem intuitive that this should be a primary focus of our healthcare services. However, although it is regularly paid lip service, there never seems to be enough funding for this. That has resulted in the continued failure of the ability to develop a wide – ranging framework from within which to strategize for prevention. We keep trying to put out the fires without working at how to prevent them.


A. Primary prevention


Primary prevention, put most simply, is simply taking whatever steps we can, to try and prevent an illness, in this case deterioration in a person's mental health to the point where they diagnosed with an illness, from occurring.


One of the best and most successful examples that we are all familiar with is the whole area of immunization. Over the last century, illnesses like smallpox, polio, diphtheria, tetanus ("lockjaw”), rubella ((German measles), measles and pertussis (whooping cough) have practically been eliminated in our country. Unfortunately, there is a strange new anti-science movement which is resulting in many parents refusing to have their children immunized, with the result that many of these diseases are tragically on the rise again. 


Unfortunately, we are nowhere near this type of program when it comes to preventing the occurrence of mental illness. This is because those diseases were caused by viruses and bacteria, against which specific sera could be developed to immunize against them. Mental illness causes are far to multifactorial to be able to work on them simply as that.


Factors that we could work on to prevent mental illness cover the spectrum from pregnancy into adulthood. Comprehensive and adequate pre-natal care for every mother-to–be would be one place to start. We know that what a pregnant woman is exposed to, what her emotional and health status are and what she ingests can all contribute to poor mental health in the offspring. Mothers-to-be need education and support. They need an environment where they're not exposed to undue stress, let alone abuse. Their own health needs to be maintained, along with adequate nutrition for themselves and the fetus. The effects of excessive consumption of alcohol, especially in the face of poor nutrition, can be devastating when the child turns out to have a variation of the adverse effects of that exposure. Other illicit substances such as cocaine and methamphetamine also have delirious effects. These can occur while the mother is consuming, let alone they possibly unrecognized and therefore untreated withdrawal that can occur upon birth when the infant no longer is expoed to those substances.


Doing our best to ensure optimal and non-traumatic births for every infant would be the second step. A variety of injuries can occur at birth, but the worst is brain damage. This can cause disabling effects both physically and mentally, which can be a challenge for both parents and the child down the road, increasing the stress and potential for the development of poor mental health.


Many of these same factors require the same attention throughout the child and adolescence's lifespan to try to minimize the risk of the development of poor Mental Health. The infant especially requires both the physical and emotional nutrition that lead to optimal physical and personality development, based on positive and adequate development of the all – important attachment bond. What happens in this area sets the stage for personality and relationships for the rest of one’s life.


I have not even so far mentioned directly economic factors, although it is easily to extrapolate their effects on nutrition especially. Inadequate income to be able to provide suitable housing and nutrition are obvious drawbacks. The housing and school environments also need to be safe and positive. Poverty and marginalization are huge negative factors in this picture. Important social and family connections are also vital for support, belonging and education of both mother and child. What goes on at school ,as well as between peers outside of school, especially in this day of the negative influence of social media, is also very important. Factors ranging from neglect and abandonment to bullying and outright abuse must all be fought against.


When it comes to adult mental health, what goes on in relationships, or their lack, is also important. Many of us have heard of the so-called epidemic of loneliness in our society today. Too many are lonely and as many as one third of American households were reportedly only single adult units. The type and level of education obtained as well as one's employment situation, are also all important factors, both economically and when it comes to self esteem and having a sense of well-being and purpose in life.


When can see that there are no readily available fixes for such wide-ranging and influential factors that play on the potential for mental health problems throughout the lifespan. We all play a part in these scenarios.

Mental Health Systems for Non-professionals



Mental Health Systems for the Non-Professional 


OUTLINE


The Title 


I. Introduction

  1. Language

2.. Background and qualifications


    i. Experience:

    ii. Training and work:


3. Scope


II. Prevention


A. Primary prevention


B. Secondary prevention


Treatment


A. Emergency


B. Community


C. Institutional 


1. Hospitals


2. Long-term institutions 


Para-and post treatment


A. group homes 


B. support groups


C. Self-help groups


Prisons

****

The Title

Most of us agree, when it comes to the crunch, nothing is more important than our health. In our contemporary, increasingly rushed, stressed and divided world, mental health is perhaps by now the largest component of health that concerns us all. The toll that poor mental health takes on our families, our communities, not to mention our emotional suffering and the economic costs, is truly staggering. Given all of that, I intended this for those having difficulty understanding and navigating these systems, hence the given title. Also, there is no one system. There are many, according to the type of care or treatment offered, or the geographical area in which one finds one self, to name but a couple of variables in which systems can be found.


I. Introduction

  1. Language

Some words about language would also be in order. To begin with, what follows is not about differentiating between mental health and mental illness. Nor will there be explanations of the different types of mental illness and their treatments. There are many resources available to answer questions about those subjects. However, I think one of the weaknesses in this whole area is obtaining the care necessary, which means, in a sense getting into ‘the system.’ This is what presents the first hurdle to good mental health when it has been adversely affected, and also one of the most notoriously difficult to get across. My purpose is to try to shed some helpful light on that for those who are looking for help for themselves or those near and dear to them.


Also,  when I first entered this field, individuals in care of any type were referred to as patients. Now, with increased focus on collaboration of care between individuals with autonomy, their families and caregivers, the term client is preferred by many. Along with that, has come the shift to speak not of outpatient care but as individuals in community care. Similarly, the tendency is to speak more of hospital care versus inpatient, or certainly the more foreboding, for many, institutional care.


2.. Background and qualifications


i. Experience:

Let me put forward first of all what I would consider my qualifications for writing in this area. I am fortunate in that we have not really had significant mental health troubles in our own family or my family of origin, other than the woman who became my stepmother when I was already a young adult, now suffers from dementia. Therefore, I cannot claim to speak from the authority as someone who has, as the expression now goes, much ‘lived experience.’ However, I have certainly faced mental health issues in my extended family.


ii. Training and work:

On the other hand, I have worked in the healthcare field for over 50 years. The first few years of that were as a frontline worker, a nursing orderly in hospital care. Then, I served a rural community, followed by a small city, for 12 years as a family physician. During the 4.5 years I spent in that city, I also worked in one of the long term mental health care facilities that were spread across our country. This was done even though I was a family physician, because of the shortage of psychiatrists in all but the larger centers. As such, I work in a variety of words, including tending to admissions, and oversaw the transfer of care, in the case of an older adult unit on which I was the primary care physician, to a brand new long term care facility. Here, I stayed on as the Medical Director/attending physician for a couple of years. This was during the 1980s when the old long-term mental health care institutions were being emptied out across the country. Then I added to that 21 years as a psychiatrist. In that capacity I worked in community (outpatient) care, special school classrooms and programs for mentally disturbed students, and both institutional (inpatient) and emergency care.


3. Scope 


It needs to be mentioned here as well that this is being written by one whose primary knowledge of the field is based on what we have in Canada. Even within that, it relates to what has existed during my lifetime. Furthermore, although I have some knowledge of systems across the country, and there are similarities, the experience I speak from is mainly in the places where I have worked, namely Manitoba, both rural and urban, and British Columbia, suburban/urban.



Friday, 3 November 2023

Memories of Family Practice IV - The Law


Physicians, like most people, do not fancy being called before a court of law. Unlike the average citizen, the chances of that happening are greater though. Because of one’s education and experience, a physician is considered an expert, no matter how average a practitioner he or she might be. He or she is there for libel to be called as a witness in a case, particularly if it involves one of his or her patients


I am happy to say that I was able to complete my Family Practice career without ever being called to testify in court. This is not to say that I did not have my "brushes with the law." On one occasion when we had in our emergency department a male patient who was evidently intoxicated and had been involved in a motor vehicle accident that caused some harm, we evidently overstepped our bounds by collecting a blood alcohol sample without his permission. He might not have been competent enough to give permission in any case, but that might not matter to the law. As a result, I had to drive a number of miles across country in the winter to the municipal hall nearest this gentleman’s residence, where there was a hearing, or maybe even a convening of a court, about the accident. I was fortunate in that nothing more happened to me because of this error other than "getting my knuckles wrapped."


On another occasion, I was not in trouble. A senior citizen, relatively newly admitted to our local personal care home, had been assaulted by visitors who were after his money. He did suffer significant brain injury, although I do not recall that it left any lasting sequel. I do remember that there were signs of serious brain injury including having blood from his ear, which often indicates trauma that has affected even the interior of the skull. In that case, I was called to testify and give my findings at a hearing, or, again, was it a court? that was held in the Gladstone Town Hall. I was glad to do this on the behalf of our care home resident.


I remember one other incident when I was already practising in Brandon. I had done some minor surgery, as I recall, to a lesion in a patient’s anterior abdominal wall. The wound became infected and he ended up in emergency and got more definitive treatment there at that time. This had apparently necessitated opening up the wound and doing some debridement and cleansing. He threatened to sue me but the attending physician in emergency wrote a report that suggested the gentleman had not done a good job of following up on aftercare either. The case went no further.


In this case, and in other cases where, as a physician, I suspected I could get into trouble, I was fortunate to have the strong support of the physician mutual insurance body, the Canadian medical protective association. If one reported a situation to them with concerns that there might be legal ramifications ,or they were already at play, they had physicians and lawyers experienced in these matters to look into it and come to our defence if we were deemed defensible. Even if not, they would come to our aid to mitigate the consequences as much as possible. We were fortunate to have this organization in Canada. I know that in the United States, where such bodies are private and for profit, their insurance premiums were sometimes 10 times what our hours were as Family Physicians, let alone what some higher risk specialties such as obstetrics and neurosurgery paid.


Another instance where physicians can come down on the wrong side of the law or medical standards is when it comes to prescribing drugs. There were two classes of drugs where I knew my prescribing habits were not exactly on par with many of my colleagues. The one area was in the treatment of pain. This is an area of controversy still and there was a lot of education about it even then. There was a large concern on the part of the public and even a number of physicians that prescribing narcotics or opiates would lead to addiction. There was also a concern that physicians might collude with patients and issue prescriptions where they were not warranted, or in excessive amounts. Being a rural area, there was sometimes concern that individuals coming from the city might try to take advantage of us in that way. Indeed, I remember one woman who stopped in, I believe on her way to Riding Mountain National Park, giving a story that she hoped would result in a prescription for an opiate. I am not sure exactly what happened but she did get a prescription and then was discovered possibly trying to turn it into a powder and inject it in the washroom. This came to light after she had left so I quickly alerted the pharmacist to cancel the prescription and I believe the police caught up with her later as well.


Chronic pain was always a dilemma. There is so often such an overlay of psychology and trauma history. One really had to make appropriate assessments and be judicious about the use of medication in these circumstances. I had paid more attention to this area of treatment than probably some of my colleagues had and learned that if there was a need for some medication along these lines, it was better to mete it out in a controlled manner. If one gave episodic prescriptions, the withdrawal from these drugs was what would lead to the desire for them and sometimes cycle into abuse and drug seeking behavior. In my time in Family Practice I really never encountered anyone who exhibited undue behaviour around getting prescriptions or renewals.


The other area where some of my colleagues again were not, in my opinion, as versed as I was, was the relatively new area of diagnosing and treating attention deficit hyperactivity disorder in adults. I had a very few adults in my practice who seemed to fit that profile, and again, I tried to be judicious and spread out my prescriptions but also keep them regular without significant dosage changes which could've been a problem.


In any case, one of my colleagues thought that this was all going to fae and reported me to the College of Physicians and Surgeons, our provincial licensing body. As a result, I lost my ability to prescribe these medication's for a six month period and was obliged to take a six week course of remedial training. I was fortunate in being able to turn this into a positive experience in more ways than one. In the first case, somewhat surprisingly, I obtained a College of Family Practice bursary to cover some of the expenses of not practicing for six-weeks, ergo no income. It also meant leaving home and going to Winnipeg to spend some time in different programs there to supposedly make me more informed about working in this area. I was fortunate in that I was able to stay with my younger brother during this time. Having a number of relatives and friends in Winnipeg also gave me an opportunity to spend time with him. Some of this re-education time was spent in the drug and alcohol foundation treatment centre, an independent facility on Portage Avenue. Some of it was spent with the department of psychiatry at Saint Boniface Hospital and their methadone treatment program.


The other way in which I made something positive out of it was that I took the opportunity to address a group of students on this subject. I had been a member of the Christian medical and dental Society of Canada since I was a student and was still keeping up connections with colleagues in this organization. It was thus that I was able to arrange a meeting with a group of students to talk about the issue of drug abuse and dependence.


In the end, it was kind of ironic, and some would call it poetic justice when the colleague who had reported me had to take a medical leave of absence on my return. I was left to follow some of his patients and discovered that he was, in my opinion, guilty of excessive prescriptions of tranquilizers, such as benzodiazepines, which was also always a danger.


Other than this experience, I do not think that in my family practice years, the College ever received any complaints about me and so I would thankfully consider that my record as a family physician was quite good overall.

Thursday, 2 November 2023

Memories of Family Practice III - My First Patient(s)?


I was on my way to this content after the first paragraph of the previous episode, but mentioning the ambulance entrance next to our clinic, and some exchange with the person most connected with that service, lead me to the side track that you saw there.


Continuing on then where I was headed. You probably wonder why the question. I am going to comment about the first patient I remember seeing in that clinic in Gladstone. However, the question mark with the bracketed ’s' is present because I had seen dozens if not hundreds of patients already by that time.


As medical students, we were introduced to patients in the third year if not already the second. After my second year of medicine, with some quick training by a doctor, Michael Scott, who was in charge of outreach of The Northern Medical Unit in Winnipeg, I spent the summer learning the practice of outpatient medicine in my former hometown (ages 2-10) of Grand Rapids. This is a community some 300 miles north of Winnipeg. I worked with nurse Betty Calyn, nee Hildebrand, from the town of Morden, only 7 miles from where I was born, and also of Mennonite background like myself. This was all under the eye of Dr. Steenson from Ashern, who would come up mostly on a weekly basis.


In addition to the usual situations that present themselves in outpatient clinics, having been given a crash course in suturing, there was some of that minor surgery to be done. We had also been taught the correct way of removing fishhooks, as this is a community where people from outside come to fish with rod and reel - around the village or at a lodge(s) nearby. The locals do net fishing on Lake Winnipeg and had formed their own fish co-op already. Besides helping patients from the mixed – blood and Caucasian community on the west side of the Saskatchewan River, we also served the indigenous community on the east side of the river, in what is now known as the Misipawistik Reserve. Once a week, we also traveled to Easterville/Chemawawin Reserve for a clinic there. This was sad community about 30 miles south of Winnipeg, built more or less on the limestone rocks of the ridge that traverses Manitoba from Long Point to t e east on Lake Winnipeg, westwards towards Saskatchewan. They were the members of the Cedar Lake band that had been displaced from their lovely community on the shores of Cedar Lake when Manitoba Hydro decided to use the Saskatchewan River to build a hydroelectric dam at Grand Rapids and flooded out this upstream community. Needless to say, that whole story has not yet been resolved.


Besides seeing local patients with complaints referable to every body system, be they acute or part of a chronic condition, we also did immunizations, prenatal and postnatal care. We never did have to deliver a baby. Either there were a local midwives that took care of that or they had gone out to a hospital, perhaps in The Pas or Ashern or elsewhere.


After my third year of medicine, under the auspices of the same program, I spent the summer at another nursing station under Dr. Scott's supervision, at South Indian Lake Manitoba. There was a similarity here to what was happening in the environment to what had happened at Easterville/Grand Rapids. Again, Manitoba Hydro was undergoing a major effort in diverting the Churchill River to provide more water flow for more hydroelectric dam development downstream, towards Hudson Bay. The result of this was that a year or so after I left this community, a good deal of it was also flooded out. It had been a scattered community on both sides of the river/lake, but if my memory serves me correctly, all were removed to the east side.


This community was more remote than Grand Rapids, which had highway connections to the rest of the province. South Indian Lake then was only served by regular Calm Air service to Thompson on the way south and Leaf Rapids and Lynn Lake on the way west. Thus, when we had patients that needed services beyond what we could provide locally, we either sent them out on these planes in whichever direction was most convenient, or dictated by the gravity of the illness. Thompson was a bigger center, already on the way to Winnipeg, so more severe conditions were always sent that way. Sometimes, the situation was acute enough that a charter plane was used to make an evacuation.


One aspect of medical evacuations was that they needed to be accompanied by someone with some healthcare or medical training. This was where I, as a medical student, often came in. I don't recall trips to Thompson as much as to Liynn Lake. One I remember there was a young indigenous woman who needed medical attention subsequent to a miscarriage. The physician who took care of there there was the same one who turned out to be a community colleague when I started in Gladstone, Dr. Ruth Cottrill. Once Dr. Cottrill had taken care of the patient, we still had an evening and morning before the return flight to South Indian Lake. All our expenses were paid, so the patient and I went out for dinner together, watched some TV in my room together, no doubt had breakfast the next morning together, and then flew back to South Indian Lake. I did this as a human being with another human out of their environment, although some might chastise me for crossing boundaries. I met this woman again at a residential alcohol treatment centre in Winnipeg was when I was taking a brief alcohol and drug addictions residency. That prompted me to write a song, “Marita", about her. If you are curious, you can find it under my name on Soundcloud. It might even be on my Youtube channel.


This hydroelectric intrusion into the South Indian Lake community came some 15 years later than it had come to Cedar Lake and Grand Rapids. At that time, I was not even a teenager, whereas here I was a young adult. Between that and my position, I became much more aware of local feelings about the whole situation. One young girl returned from British Columbia to see her hometown before it all changed. Her sadness reflected that of an elder in the community, Annie Moose, whose words led me to write a poem called Little Birches (on my Facebook page). She was wondering what would happen to the new growth along the lakeshore. The young woman’s reflections led me to write another song, which is also on my Soundcloud and Youtube accounts, "Anna's Song." With the capabilities of the Internet, and the help of Facebook connections in South Indian Lake, within the last decade I had made contact with Anna again, this time living on Vancouver Island.


There was a large camp of Hydro workers in the community already at this time. They had their own kitchen and cooking staff and for a price, local inhabitants could eat there as well. The downside of that was when it appeared that the cook did not perform the best hygiene and introduced Shigella into the community. That led to an outbreak which, to my recollection, no one died from. However, there were some severe cases of this gastroenteritis. I got the nickname of "shit collector" because one of my tasks was to go around the community collecting stool samples for a control and a public health project we then undertook. Needless to say, I was not always a welcome visitor. Who would be if that's what you came for, but also because my being seen visiting you might identify you as a carrier which might not be pleasant in the community.


Just the same, I enjoyed my experience here enough that when the call went out for someone to go back to this community for the Christmas and New Year break, I went. Part of the reason for this was the nurse was going on a holiday, which ended up with me having to look for a nurse to work under, as that was the stipulation in those circumstances. A friend at the time, Rosalie Loeppke, obliged me and we had a good time. It was quiet in the community as the Hydro workers had all left for the season. One of the major difficulties we had to contend with was keeping things from freezing, as we did have running water and sewer. We used snowmobile for getting around and sometimes that was difficult to start but we had a good maintenance man, Lamont Linklater.


There were two medical experiences that stand out in my mind from this short stay. One was a woman coming in labour when we were unable to arrange an evacuation. All went well though, and a healthy little boy came into the world. The other was when a woman somehow got an ugly slash down her leg from a snowmobile on which she was a passenger. We cleaned it up and I tried to suture it but realized it was more than could be handled by simply closing the gap. We covered our efforts with sterile dressing and arrange for an evacuation.


The other non-medical experience that I remember was the one time in my life, so far, although there is little chance of that happening really where I live now, of falling through the ice. Rosalie and I were out for a nice evening walk on the lake when we chanced too close to some reef rocks where the current was greater and down I went. I managed to step my way out and made a quick run for the nursing station to change into dry clothes! 


We enjoyed socializing with some of the locals and the next door Hudson Bay Company staff over Christmas (the manager’s wife was a former schoolmate from Grand Rapids) and I also enjoyed being able to attend the community New Year's dance, where we were entertained via a decent rock band from Nelson House. I even got to dance with our attractive nursing station administration assistant. It was the beginning of 1975 when we left the community.


In both these summer circumstances, I enjoyed my time being back up north, where I had been raised till the age of 16. They were like homecomings. Family even came to visit me in Grand Rapids and in South Indian Lake my youngest brother spent some time with me.


Then, there was one more extended situation where I saw a patient before I was actually in my own practice seeing patients, which we will come to yet. This third situation was where, as a second year Family Practice Resident, with a license to practice, I was part of the St. Boniface Family Practice Unit Outreach Program to Northern communities. This led me to take small planes this time, to fly into Bloodvein River and Little Grand Rapids, which included extension trips into Paungassi. These communities were known to me, even though I had never been in them before, as the same mission that my parents were working under when we spent five years in the community of Loon Straits on Lake Winnipeg, had mission stations, as they were then called, at both Bloodvein and Paungassi, so I knew these “missionaries”. This work also at times included Little Grand Rapids and there were resident workers there at times too. My own parents spent a summer there in the mid ‘70s.


This situation again basically allowed for seeing outpatients on consultation with the nurses who ran the nursing station. Sometimes this also then included decision about evacuations. Again, immunizations would've been part of the program as well as prenatal care and post surgical care. All these situations, including continuing care of individuals with hypertension, diabetes, arthritis, respiratory and bowel conditions would have been part of the every day experience. Even though in the first two instances, I was a student, under the circumstances, and the supervision of the nurse and then doctor, we dispensed basic medication such as lower level antibiotics, anti-hypertensive, diabetic medication and medication for arthritis. Now, with three more years of medical education, I could make better assessments and make more advanced decisions about intervention.


Not having kept a log of these experiences, I must say I really cannot recall individual patient experiences from most of my time in these communities. Again, I enjoyed all of this, as it gave me a chance to interact with people of the north, particularly indigenous people, such as I had grown up with. There were also opportunities to do fishing, canoeing and boating; there was time for some pleasure.


So, that first real patient of mine in practice - even here I might have to declare a caveat. I was not in private practice, so patients really ‘belonged’ to the health centre.


I ushered a woman whom I judged to be in or nearing middle-age into the examining room. I offered her the chair for patients and she sat down - or should I say tried to. Without wanting to be disrespectful, the truth was her girth prevented her from sitting down comfortably between the rms of the chair, let along then easily extricate herself. We did get acquainted and I got her blood pressure checked, which is what she had come for. I don’t recall whether she had been a previous patient of the clinic or whether she was just coming to check out the new doctor. She had driven a few miles, as she was from one of the ‘seven regions’, namely the neighbouring village of Plumas. I do remember that I did not see her again. I guess she went back to whomever she had been ‘doctoring with’ before.


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